HEALTH CHECKS AT CORNERSTONE

Elevate Your Health: Comprehensive Health Checks

At Cornerstone, we believe in the power of preventive care to optimise your overall well-being. Our comprehensive health checks are designed to thoroughly assess your health, empowering you to make informed decisions and take control of your life.

The Importance of Regular Health Checks

General health checks, also known as routine medical check-ups or wellness exams, are an essential component of preventive healthcare and play a crucial role in maintaining and improving overall well-being. These check-ups involve a comprehensive evaluation of an individual’s physical, mental, and emotional health, typically conducted by a healthcare provider such as a primary care physician. The importance of general health checks cannot be overstated for several reasons:

  1. Early Detection of Health Issues: General health checks serve as a valuable tool for early detection and diagnosis of various medical conditions. Many health problems, such as hypertension, diabetes, cancer, and cardiovascular diseases, often manifest with subtle or no symptoms in their early stages. Regular check-ups enable healthcare professionals to identify these issues before they progress to more advanced and potentially life-threatening stages, increasing the chances of successful treatment.
  2. Preventive Measures: Prevention is always better than cure. Health checks allow healthcare providers to assess an individual’s risk factors for various diseases and provide personalized advice on lifestyle modifications, such as diet, exercise, and stress management. This proactive approach helps individuals make informed decisions and take steps to reduce their risk of developing chronic illnesses.
  3. Monitoring Chronic Conditions: For individuals with chronic health conditions like asthma, heart disease, or diabetes, regular health check-ups are essential for monitoring their condition’s progression, adjusting treatment plans, and preventing complications. Consistent monitoring can lead to better disease management and an improved quality of life.
  4. Mental and Emotional Well-being: General health checks should not focus solely on physical health. They also provide an opportunity to discuss mental and emotional well-being. Healthcare providers can screen for common mental health issues like depression and anxiety, offering support and referrals to specialists when needed. Addressing mental health concerns is vital for overall wellness.
  5. Cost Savings: Preventive healthcare, including general health checks, can lead to significant cost savings in the long run. Detecting and treating health issues at an early stage is often less expensive than addressing advanced diseases that may require extensive medical interventions and hospitalizations.

A typical health check, also known as a general health check-up or wellness exam, may include a combination of the following components. Please note that the specific tests and examinations can vary depending on factors such as age, gender, individual health history, and the recommendations of our family doctor, Dr Ruhil Badiani after which she may refer you to a specialist internally or externally of Cornerstone Clinic:

  1. Medical History Review:
    • Discussion of your personal and family medical history.
    • Evaluation of any current health concerns or symptoms.
  2. Physical Examination:
    • Assessment of vital signs, including blood pressure, heart rate, and respiratory rate.
    • Examination of the head, neck, eyes, ears, nose, and throat.
    • Evaluation of the heart and lungs.
    • Abdominal examination.
    • Examination of the extremities, including checking for joint flexibility and muscle strength.
  3. Body Mass Index (BMI) Measurement:
    Calculation of your BMI to assess if you are underweight, normal weight, overweight, or obese.
  4. Blood Pressure Measurement:
    Monitoring of blood pressure to check for hypertension (high blood pressure).
  1. Laboratory Tests:
    • Blood tests to assess various health parameters, including:
      – Complete blood count (CBC) to evaluate red and white blood cell counts.
      – Lipid profile to measure cholesterol levels.
      – Blood glucose level to check for diabetes.
      – Kidney and liver function tests.
      – Thyroid function tests.
    • Urinalysis to examine urine for signs of kidney or urinary tract problems.
  2. Vaccination Status:
    Review and update of vaccinations if necessary, including influenza, tetanus, or other recommended vaccines.
  3. Cancer Screenings:
    • Mammogram for breast cancer screening (for women of a certain age).
    • Pap smear and HPV test (for women) to screen for cervical cancer.
    • Prostate-specific antigen (PSA) test (for men) to screen for prostate cancer.
    • Colonoscopy or fecal occult blood test (for individuals at risk for colorectal cancer).
  4. Bone Density Scan:
    Bone density measurement to assess the risk of osteoporosis, usually for older adults or those with risk factors.
  5. Vision and Hearing Tests:
    Vision and hearing assessments to check for any impairments or changes in sensory function.
  6. Dental and Oral Health Assessment:
    Dental check-ups to evaluate oral health and identify any dental issues.
  7. Lifestyle and Behavioral Assessment:
    • Discussion of lifestyle factors, such as diet, exercise, smoking, and alcohol consumption.
    • Counseling on healthy living, diet, exercise, and stress management.
  8. Mental Health Assessment:
    • Screening for common mental health concerns like depression and anxiety.
    • Evaluation of cognitive function, especially for older adults.
  9. Bone and Joint Health:
    Assessment of bone and joint health, including mobility and any joint pain or discomfort.
  10. Additional Tests:
    Depending on your age, gender, and risk factors, your healthcare provider may recommend additional tests such as electrocardiograms (ECG or EKG) to assess heart function, lung function tests, or specific screenings for conditions like osteoporosis or sexually transmitted infections.

It’s important to note that the specific components of a health check may vary from one healthcare provider to another and may be customised based on individual health needs and risk factors. Your healthcare provider will guide you on which tests and examinations are most appropriate for your age and health status. Regular health checks are essential for preventive care and early detection of health issues, helping you maintain your well-being and address any health concerns promptly.


To book a consultation or for more information, contact us at +971 50 494 6377 to schedule an appointment with our GP, Dr Ruhil Badiani.


Dr Ruhil Badiani is a British doctor who studied, graduated and practised in London for 10 years before moving out to Dubai. Dr Ruhil Badiani has experience in treating patients of all ages and backgrounds. She values the patient-doctor relationship and recognises the importance of psychological and social factors, as well as the physical factors, which contribute to a patient’s presentation. She recognises the importance of lifestyle changes to improve health and prevent disease and is confident in the diagnosis and monitoring of chronic disease.

Cornerstone Clinic offers a range of health checks, including general wellness screenings through a series of blood tests, stress testing, dental health and hygiene, colonoscopies, endoscopies. Our team will also make referrals for mammograms, ultrasounds and MRIs if required.

In Dubai, an annual health check at Cornerstone Clinic is advisable for most, with adjustments based on age, health, and risk factors for preventive care.

Before your health check, you may need to fast for 8-12 hours and follow specific instructions related to medications. Cornerstone Clinic will provide detailed guidance upon scheduling.

Yes, after your health check, you’ll consult with our Cornerstone Clinic family GP to go over your results and discuss any needed treatments or lifestyle changes. Our consultant GP may also refer to you to one of our in-house specialists or make appropriate doctor referrals.

You can book a health check by contacting Cornerstone Clinic directly via phone, email, or through their website, where you can also find additional information on available health check packages.

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