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In times of global uncertainty, it is important to remember that you do not have to carry the weight of your thoughts alone. When the internal world becomes overwhelming, reaching out is a great act of strength. We are here to provide a safe space for those moments when living inside your head becomes too… Continue reading Coping with Stress During Periods of Uncertainty | Dr Jane Halsall | Cornerstone Clinic | Dubai

Maintaining family health and stability during periods of uncertainty or crisis requires a balance of practical routines, emotional awareness, and clear communication. While unpredictable situations can disrupt daily life, families who establish consistent habits and supportive environments often find it easier to maintain both physical well-being and emotional resilience. Creating structure within the household provides… Continue reading Health and Stability During Periods of Uncertainty | Dr Ruhil Badiani | Cornerstone Clinic | Dubai

Dr Ruhil Badiani, GP at Cornerstone Clinic, provides helpful advice on how we can stay healthy during the Holy Month, including the top 3 tips for breaking fast, staying hydrated, and avoiding overeating.   HOW TO BREAK FAST THE RIGHT WAY The gentlest approach is to start with water and 1 to 3 dates, which provide… Continue reading Ramadan Food Guide with Dr Ruhil Badiani | Cornerstone Clinic | Dubai

Your children may be seasoned elementary schoolers (or older), or you may be a few years past your last child with toddlers in tow. In any case, isn’t it time to look after yourself? After being pregnant, having children, and nursing, isn’t it time to get your confidence and shine back? Although being a mother… Continue reading Complete Guide To Mommy Makeovers: Is It Right For You?

Liposuction 360: Sculpting Waistlines and Enhancing Contours A specialist cosmetic surgery procedure called liposuction 360 has become a popular option for people who want to get rid of “love handles,” or persistent fat deposits around the waist and sides. This cutting-edge method of Liposuction in Dubai aims to shape the whole stomach, providing a complete… Continue reading Liposuction 360 Removes Fat on the Waist and Love Handles