NEWS

Dr. Jane Halsall, a chartered counselling psychologist at Cornerstone Clinic, Dubai Marina, shares her biggest life learnings to date:   To read the full article, visit RAEMONA   1)Focus on What You Can Control Global events, political decisions, and military actions are outside our influence, yet the human mind instinctively tries to predict and manage… Continue reading RAEMONA – The Biggest Life Learnings Of Dr. Jane Halsall

Dr Jane Halsall, psychologist at Cornerstone Clinic Dubai, explains that scrolling engages a variable-reward system, the same mechanism that drives gambling.   To read the full article, visit MOJEH, an article written by Amia Hasheel.   Dopamine is not about pleasure itself, but anticipation of the ‘maybe the next one will be better’ feeling,” Dr Halsall… Continue reading MOJEH – How Doomscrolling Is Accelerating The Ageing Process

Dr Jane Halsall, a chartered counselling psychologist at Cornerstone Clinic, explains the week 3 effect of crisis and what happens when entire groups begin to feel on edge at the same time.   To read the full article, visit EDUCATION UAE   In times of uncertainty, anxiety is rarely experienced in isolation. Instead, it becomes… Continue reading EDUCATION UAE – Collective Anxiety, Why Communities Feel It Together

لقراءة المقال كاملاً باللغة العربية، تفضل بزيارة موقع هي ، وهو مقال كتبته جمانة الصباغ   هذا ما يُشير إليه علماء النفس بشكلٍ متزايد بـ”تأثير الأسبوع الثالث”، وهي مرحلةٌ في الإجهاد المُطوّل؛ حيث يبدأ اندفاع الأدرينالين الأولي بالتلاشي، ليحلّ محله الإرهاق العاطفي. نتعرف من الدكتورة جين هالسال على تفاصيل هذه المرحلة وكيفية التعامل معها.  … Continue reading HIA: تأثير الأسبوع الثالث: الأثر النفسي للأزمة بعد ثلاثة أسابيع

Prof. Dr Giovanni Leonetti, Specialist General Surgeon at Cornerstone Clinic, Dubai, illustrates how gut health boosts energy, immunity and focus under stressful periods.   To read the full article, visit FEELIN GOOD GLOBAL   People often underestimate their gut, but honestly, it’s central to how resilient our bodies really are. The gut and brain are… Continue reading FEELIN’ GOOD GLOBAL – How Gut Health Boosts Energy, Immunity and Focus Under Stress