NEWS

Dr. Jane Halsall, a chartered counselling psychologist, shares how parents across the UAE can foster calm, resilience, and emotional security when the world feels unstable.   To read the full article, visit Mother, Baby & Child, article written by Sophie Voelzing   Emotional responses can be anxiety, fear as they may worry about their safety… Continue reading MOTHER, BABY & CHILD – Supporting Children Through Times of Uncertainty: A Psychologist’s Guide for UAE Families

Dr Jane Halsall brings a calm, thoughtful perspective to the subject of mental wellbeing.   To read the full article, visit MadameArabia   From a clinical perspective, anxiety is a normal reaction when the brain perceives a potential threat. The amygdala activates, and stress hormones such as cortisol and adrenaline increase, preparing the body for… Continue reading MADAME ARABIA – Navigating Anxiety & Building Emotional Resilience with Dr. Jane Halsall

In periods of regional instability, business leaders have a responsibility that extends beyond operational continuity. During uncertain times, the psychological climate is prone to shifts and anxiety can spread as a result; therefore, managing this effectively is important.   To read the full article in English, visit IncArabia, article written by Dr Jane Halsall, chartered counselling psychologist at Cornerstone… Continue reading INCARABIA – Five Leadership Principles For Managing Teams Through Uncertain Times

Dr Jane Halsall, a chartered counselling psychologist at Cornerstone Clinic, explains how continuous exposure to worrying information activates the brain’s threat system that can lead to high levels of stress and anxiety for you and your family.   To read the full article, visit KHALEEJ TIMES, article written by Waad Barakat   Constant exposure to… Continue reading KHALEEJ TIMES – UAE Doctors Offer Useful Tips on Coping with Stress and Anxiety

Dr Ruhil Badiani, General Practitioner at Cornerstone Clinic, provides her top tips for remaining healthy, staying hydrated and avoiding overeating during the Holy Month of Ramadan   To read the full article, visit GULF NEWS, article written by Lakshana N. Palat To read the full article, visit DUBAI STANDARD , article written by Staff Writer… Continue reading GULF NEWS & DUBAI STANDARD – How to Avoid Ramadan Weight Gain and Indigestion