Dr Ruhil Badiani, a general practitioner at Cornerstone Clinic, Dubai Marina, shares her knowledge of the most common diseases among men, women and children in the UAE and how these can be prevented.
The most common diseases in the UAE community include :
Diabetes is particularly prevalent, and the UAE is one of the countries with the highest rates. Obesity is a widespread issue, especially among younger generations, contributing to other health conditions like diabetes and joint problems. Respiratory illnesses, including asthma and chronic obstructive pulmonary disease (COPD), are also common due to factors like air pollution, dust, and smoking.
Children are susceptible to various common diseases such as:
Vaccinations for measles and hand-foot-mouth disease play a crucial role in prevention and protecting children from severe complications and reducing the spread of infectious diseases within the community.
Common diseases can be prevented through a combination of healthy lifestyle choices, regular medical check-ups, and preventative healthcare. Maintaining a balanced diet rich in fruits, vegetables, lean proteins, and whole grains helps prevent obesity, diabetes, and cardiovascular diseases, while reducing sugar, salt, and unhealthy fats lowers the risk of hypertension and heart disease. Regular physical activity, such as walking, jogging, or strength training, strengthens the heart, improves metabolism, and supports mental well-being.
Avoiding smoking significantly reduce the risk of respiratory illnesses, heart disease, and cancer. Staying hydrated and getting enough sleep also play a crucial role in overall health and disease prevention. Preventive healthcare, including regular screenings for conditions like diabetes, hypertension, and cancer, allows for early detection and timely intervention. Proper hygiene, such as frequent handwashing and getting vaccinated against infectious diseases like influenza and hepatitis, helps prevent the spread of infections.
To book a consultation or for more information, contact us at +971 50 494 6377 to schedule an appointment with our GP, Dr Ruhil Badiani.
Dr Ruhil Badiani is a British doctor, who studied, graduated and practised in London for 10 years, before moving out to Dubai. Dr Ruhil Badiani has experience in treating patients of all ages and backgrounds. She values the patient doctor relationship and recognises the importance of psychological and social factors, as well as the physical factors, which contribute to a patient’s presentation. She recognises the importance of lifestyle changes to improve health and prevent disease, and is confident in the diagnosis and monitoring of chronic disease.
