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Gastro reflux

Gastro reflux, often referred to as GERD, is a common condition in which stomach acid repeatedly flows back into the oesophagus. This backflow can cause discomfort, irritation, and long term inflammation when left untreated. At Cornerstone Clinic in Dubai Marina, our gastroenterology service offers gentle, thorough, and personalised care for patients dealing with reflux, ensuring both short term relief and long term digestive stability.

 

Reflux can affect daily comfort, sleep, appetite, and overall wellbeing. Our specialist focuses on understanding your symptoms, lifestyle, and triggers to create a treatment plan that is realistic and effective.

What causes gastro reflux

Gastro reflux occurs when the valve between the oesophagus and stomach weakens or relaxes at the wrong time. This allows acid to rise into the chest and throat. Contributing factors may include:

  • Hiatal hernia
  • Obesity
  • Certain foods or drinks
  • Eating late at night
  • Smoking
  • Stress
  • Pregnancy
  • Some medications

Understanding the root cause helps us choose the right treatment for long term control.

Common symptoms

Reflux symptoms can vary from mild to severe and often appear after eating or when lying down. You may experience:

  • Burning sensation in the chest (heartburn)
  • Bitter or acidic taste in the mouth
  • Regurgitation of food or liquid
  • Chronic cough
  • Throat irritation
  • Difficulty swallowing
  • Bloating or burping
  • Chest discomfort that mimics cardiac symptoms

Some patients experience silent reflux, where symptoms are subtle but still damaging if untreated.

Diagnosis of gastro reflux

Accurate diagnosis is essential for effective management. At Cornerstone Clinic, we begin with a detailed consultation and evaluation of your symptoms. Diagnostic steps may include:

  • Blood tests
  • Helicobacter pylori testing
  • Ultrasound referral when indicated
  • Endoscopy referral if symptoms are persistent or severe
  • Review of lifestyle and dietary habits

Endoscopy may be recommended to check for inflammation, ulcers, or complications such as Barrett’s oesophagus.

Personalised treatment plans

Reflux treatment is tailored to each patient, depending on severity, underlying cause, and lifestyle. Management may include:

Medication

  • Acid reducers
  • Medication to strengthen the lower oesophageal sphincter
  • Short term or long term treatment depending on need

Lifestyle modification

  • Adjusting meal timing
  • Reducing trigger foods
  • Weight management support
  • Improving sleep posture
  • Stress reduction strategies

Diet guidance

We help identify food sensitivities and create a simple, realistic eating plan that supports digestive comfort.

Advanced treatment

If symptoms persist despite conservative treatment, additional testing or specialist referral may be recommended.

Chronic gastro reflux

When reflux becomes chronic, it can lead to complications such as:

  • Oesophagitis
  • Narrowing of the oesophagus
  • Barrett’s oesophagus
  • Long standing inflammation

Regular monitoring and early treatment help protect your long term digestive health.

Managing symptoms daily

We guide patients on practical habits to reduce flare ups, such as:

  • Eating smaller meals
  • Avoiding lying down soon after eating
  • Limiting caffeine and acidic foods
  • Elevating the head while sleeping
  • Maintaining a balanced diet that reduces irritation

These simple steps can make a significant difference in day to day comfort.

 

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