Edit Content
Edit Content

Irritable Bowel Syndrome

Irritable Bowel Syndrome is a common functional digestive disorder that affects how the bowel works. Although IBS does not cause permanent damage to the intestines, it can significantly affect comfort, energy levels, and daily routine. At Cornerstone Clinic in Dubai Marina, we provide a supportive and personalised approach to managing IBS, helping patients understand their triggers, reduce flare ups, and regain control of their digestive wellbeing.

 

IBS varies widely from person to person. Some experience mild episodes, while others face ongoing discomfort. With the right plan and regular specialist support, symptoms can be managed effectively.

What IBS affects

IBS affects the large intestine and can cause recurring bouts of pain, bloating, and changes in bowel habits. It is a chronic condition, but symptoms often improve with a structured management plan that includes lifestyle changes, nutrition support, and targeted treatment.

IBS does not lead to cancer or structural damage, but it can impact quality of life if unmanaged.

Common symptoms

Symptoms of IBS often come and go. You may experience:

  • Abdominal pain or cramping
  • Bloating and gas
  • Diarrhoea, constipation, or a combination of both
  • Urgent bowel movements
  • Mucus in the stool
  • Fatigue or general discomfort
  • A sensation of incomplete bowel emptying

Symptoms may be triggered by stress, certain foods, hormonal changes, or daily habits.

Types of IBS

IBS is generally classified into categories based on bowel patterns:

  • IBS with diarrhoea
  • IBS with constipation
  • Mixed IBS
  • Unclassified IBS

Knowing the type helps us tailor the treatment more accurately.

What causes IBS

The exact cause of IBS is not fully understood, but several factors may contribute:

  • Increased sensitivity of the gut
  • Communication issues between the brain and the digestive system
  • Imbalance in gut bacteria
  • Food intolerances
  • Stress and anxiety
  • Previous gastrointestinal infections

IBS is a functional condition, meaning symptoms are real but not caused by structural damage.

Diagnosis of IBS

Because IBS symptoms can overlap with other digestive issues, proper assessment is important. At Cornerstone Clinic, diagnosis usually includes:

  • Detailed consultation and medical history
  • Physical examination
  • Blood tests
  • Stool tests
  • Screening for celiac markers or inflammation
  • Ultrasound referral if needed

We also review lifestyle habits, stress levels, and diet to understand the full picture.

Personalised treatment plans

IBS treatment focuses on reducing symptoms, improving daily comfort, and preventing flare ups. Your plan may include:

Medication

  • Antispasmodics to reduce cramping
  • Medication for diarrhoea or constipation
  • Short term treatments during flare ups
  • Probiotics when suitable

Dietary guidance

Nutrition is central to IBS management. Your specialist may recommend:

  • Identifying trigger foods
  • Adjusting fibre intake
  • Considering the low FODMAP diet
  • Meal planning to reduce bloating
  • Hydration and healthy digestive habits

Lifestyle support

Lifestyle adjustments help reduce the frequency of flare ups:

  • Stress reduction techniques
  • Regular exercise
  • Healthy sleep routines
  • Avoiding late meals or large portions

Gut health management

Balancing the gut microbiome can ease symptoms and improve long term stability.

Managing flare ups

Flare ups can happen suddenly and often feel overwhelming. We guide patients on how to:

  • Identify triggers
  • Adjust meals during symptom spikes
  • Use medication safely when needed
  • Support the gut with calming routines

The goal is to reduce the intensity and frequency of flare ups over time.

Long term outlook

IBS is a chronic condition, but with the right plan, many patients experience significant improvement. Regular follow up helps refine your treatment, address new symptoms quickly, and maintain digestive stability.

Supporting mental wellbeing is also important, as stress can influence IBS directly.

Patient feedback